Fitness
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Health
What Compression Socks Can—and Can’t—Do for Your Workouts
Of course, how you feel the day or two after a race or a heavy lifting session may matter more…
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Health
The Best Black Friday and Cyber Monday Treadmill Deals This Year
If you have a cardio machine on your shopping list this fall, don’t wait for the holidays to buy one;…
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Health
The Best Exercise Bikes for Your Tour De Living Room
Think about your fitness goals, must-have features, and preferred workouts to hone in on the type of bike that’s work…
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Lifestyle
Take Your Push-Ups to the Next Level With the Archer Push-Up
Push-up variations abound, from modifying by elevating your hands to dialing up the challenge by adding plank jacks. One particularly…
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Lifestyle
4 Sprinting Tips to Help You Build Power, Strength, and Speed
When was the last time you really had to sprint? Heart pumping, legs burning, and going as fast as you…
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Health
Does Stretching Sore Muscles Actually Help the Pain Go Away?
All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. You’re getting…
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Health
9 Expert-Approved Squat Racks That Will Give Your Home Gym a Lift
Our fave features: Our tester loves that PRX doesn’t sacrifice durability or stability to make this rack fold so well—its…
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Health
The Best Walking Shoes for Wide Feet, According to Podiatrists
With its mesh uppers, cushy step, and multiple width options, the Adrenaline GTS is a structured (yet comfy) option for…
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Lifestyle
Train Like a Pro, Perform Like a Legend With Amoila Cesar’s Performance Academy
Train like an athlete and boost your performance in everyday life with Performance Academy, the all-new athletic training mini-program from…
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Lifestyle
7 Winter Motivation Tips to Keep You Focused on Your Goals
Maintaining the motivation to work out and eat right can be an elusive task no matter what time of year…
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