Fitness
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Health
These Great Cyber Monday Treadmill Deals Won’t Last Long
Discounts on NordicTrack, Peloton, ProForm, and more that are worth running for. Courtesy of the brands / Laneen Wells All…
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Health
These Great Black Friday Treadmill Deals Won’t Last Long
Another great option for all levels: For even less, you can try the recently upgraded F63 Treadmill, which has a…
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Health
I Swapped My AirPods for the New Google Pixel Buds—Here’s How They Stack Up
On the bike where you’re stationary, the touch controls worked flawlessly. I was able to turn on noise cancellation with…
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Health
These Great Black Friday Treadmill Deals Won’t Last Long
A treadmill (or any big piece of fitness equipment) can feel like a big expense for your home gym—but thanks…
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Lifestyle
Zone 2 Cardio: The Aerobic Workout Everyone Should Be Doing
Zone 2 cardio puts the “steady” in “steady-state cardio.” It’s not flashy like high-intensity interval training (HIIT) or dramatic like…
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Health
How to Make a Protein Shake to Jumpstart Your Recovery
If you’ve ever wondered how to make a protein shake, you might think the back of your tub has the…
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Health
The Best Exercises to Work Your Shoulders From Every Angle
Your shoulders sure aren’t your biggest muscles—that would be your glutes—but they are super important, helping you complete tons of…
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Health
How a Weighted Vest Can Amp Up Your Walks—And How to Start Using One
The humble walk has gained a trendy new accessory: a weighted vest. Historically used by CrossFitters and soldiers-in-training, these devices…
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Lifestyle
Introducing Ten Minute Time Machine: Your Secret to Turning Back the Clock
Are you ready to defy time and achieve your fitness goals in just 10 minutes a day? Introducing Ten Minute…
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Health
7 Budget-Friendly Rowing Machines for All Fitness Levels
She adds that it’s important to think about how often you’ll use the machine; if you plan to row hard…
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